Category: Wellness

Tone Your Tush

Hey there! I apologize for not updating in a long time. I do however have a legitimate reason... I have huge news but I will save that for my next post.  Right now I want…

Juice & Smoothie Craze

Unless you have been living under a rock, you should know that one of the latest health trends is “juicing” or “smoothies” I for one have also jumped on this craze and I don’t think…